---------- OR ----------

Create account

Join clubs to discuss your interests
Connect with people like you
Share information, seek advice, get support


Home Pregnancy Baby Names Lucky Names Parenting Rhymes Stories Beauty Love Contests More Cooking Discussion Getting Pregnant Expecting a Baby Newborn Baby (0-3 months) Baby (3-12 months) Toddler (1-3 years) Preschoolers (3-5 years) Kids (5-9 years) Pre-Teens (9-12 years) Teens (13-18 years) Sex Education Preconception Miscarriages Fertility Issues Adoption Pregnancy Newborn Care Baby Names Baby Naming Tips Baby's Diet Child's Healthcare Child Development Pre-Schools Raising Children Food & Nutrition Manners & Discipline Intelligent Child Confident Child Teen Issues Baby Photo Contest Kids Photo Contest

Reluctant Chef Topics..

Bakery and Confectionary

Pickles, Chutneys and Dips

Sauces and Dressings

Smoothies

You are here : home > Reluctant Chef > Salads > Apple Carrot Grape and Mint Salad

Apple Carrot Grape and Mint Salad

Preparation Time: 30 mints

Serves No. Of People: 4

INGREDIENTS

Apple
Carrots
Grapes
Mint leaves
Olive oil
Apple cider vinegar
Honey
Lemon
Black pepper
Salt

METHOD

Grate the carrots and put them in the microwave to soften for 40 sec. And then chill it.

Cut apple into small thin pieces, soak them in one cup water and 1/2 lemon for 3-5 min. and rinse them with drinking water. This will ensure they apples don't darken and your salad will continue to look fresh.

Wash and tear mint leaves with hands (instead of cutting with the knife). This will release its lovely fragrance and taste.

Cut grapes into 4 pieces. Grapes help add a juicy texture in your mouth.

Make the dressing with 1 1/2 tsp Apple cider vinegar, 1 tsp honey, 1 tbsp olive oil. Mix well and your vinaigrette is ready.

Finally in a large salad bowl, mix the carrots, apples, grapes and mint leaves with the vinegrette and mix. Sprinkle salt and black pepper to taste. Your salad will have a variety of flavours and textures.

Enjoy!

#applesalad #carrotsalad #mintsalad #grapesalad #applecarrot #fruitsalad #fruitsaladrecipe #saladrecipe #healthysalad #healthysaladrecipe #vegansalad #veganrecipe #vegansaladrecipe #vegandressings #vegansaladdressing reluctant_chef